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Ways to Work Together
Private MENTORSHIP
Whether you're navigating anxiety, stress, burnout, overthinking, stress related health challenges, relationship patterns or feeling disconnected from yourself, my work is designed to help you reconnect with your body, release what's no longer serving you, build your stress/emotional capacity, create meaningful change, and come alive in a new way.
Below are the ways we can work together.
#1: Reclaimed Woman Mentorship
My highest level of support.
This is for women who are ready for a process rather than a quick fix.
Together we'll explore nervous system regulation, emotional healing, embodiment, lifestyle shifts, pattern changes, self-trust, relationships, and creating a life that feels aligned with who you truly are.
Includes:
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Bi-weekly private sessions
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Weekday voice/text support
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Personalized practices and integration
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Membership access
#2: Session-Based Support
For those looking for focused support without committing to a longer mentorship container.
These sessions provide personalized guidance, insight, nervous system healing, and practical tools to help you move forward.
Available for:
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Individuals
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Couples
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Youth
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